How To Keep Going
One of the most common questions I’m asked is: “How do you keep going when it feels like nothing’s working?”
It’s such an honest question, and one that many of us wrestle with quietly. When the results we want don’t show up right away, the unconscious mind often tempts us to pull back, change direction, or hide under the duvet with a glass of wine.
But after years of supporting individuals and business owners in wellbeing, I’ve seen something remarkable: the turning point usually happens just after the moment you were ready to quit.
So here’s a gentle five step reminder to help you stay aligned, motivated, and moving - even when that inner imposter starts to whisper doubts.
A 5-Step reminder to help you stay aligned
1️⃣ Reconnect with your “why.”
Remind yourself why this goal matters. What will it mean for you - and for the people you serve - when you achieve it. That clarity reignites purpose and helps you push through resistance.
2️⃣ Release your grip on the outcome.
It sounds counterintuitive, but when we cling too tightly to a single outcome, we close ourselves off from unexpected opportunities. Loosen the reins a little; trust that the right doors will open in their own time.
3️⃣ Find joy in the process.
Rather than chasing the result, focus on the daily actions that move you closer. Tick off and date the successful steps you have taken in leaning into your goal. Celebrate your consistency. Honour your effort. The process is the progress.
4️⃣ Believe in your own brilliance.
You are skilled, intuitive, and capable. Back yourself fully. You’ve overcome so much already - this next step is just another evolution of your strength.
5️⃣ Keep going.
Consistency is key. Momentum builds quietly until one day, it becomes visible success. One of my clients nearly gave up after months of trying - but within weeks of staying the course, her business jumped from zero to multiple holistic offerings and a training school!
The moment you decide to keep going, even when it’s hard, is often the exact moment the breakthrough begins.
Join us tonight for “How to Keep Going” | Break Free from Imposter Syndrome.
If you’ve ever questioned your worth or felt like you’re not doing enough, this session is for you. Together we’ll explore how to dissolve self-doubt, strengthen your belief, and stay aligned with your purpose - even when results take time.
Join us through the Wonderful World of Wellbeing and reconnect with your inner strength.
You’ve got this. 🌿
I’ll see you there
Diane
Ready to truly break free?
The mind and what it tells us can be changed in an instant. And like any story, it can be rewritten.
Ready to explore this transformative therapy? Take the first step toward a lighter, brighter you. If this resonates with you, I offer a complimentary 30-minute clarity call, which can be scheduled here
Or you can book a 1-2-1 Mindset Session (2 hours) here Change Your Mind ~ Change your life here
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‘Outer Changes, Always Begin Within’
Diane